"Yoga comprises a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation. Yoga therapy tailors these to the health needs of the individual. It helps to promote all-round positive health, as well as assisting particular medical conditions. The therapy is particularly appropriate for many chronic conditions that persist despite conventional medical treatment".
What to expect from Yoga Therapy at Purrfectly Peaceful Yoga
Each client will be given an in depth assessment to fill out prior to the appointment. The assessment uses various parts of yoga studies beyond just the asana's (physical practice). The first appointment with Brandy will be 2 hours so that she can go over her observations from the assessment and gain a deeper understanding from the client of their goals. The client will be given a treatment plan and suggested number of sessions. Brandy will be sending progress notes and assessment info to other health care providers upon the request of the client or should the client be visiting due to a referral of another heath practioner. Please reach out via phone to set up a free phone consultation to see if Yoga Therapy is right for you.